Nutritional Facts of Chola Dal Pudla

This calorie page has been viewed 671 times Last Updated : May 10,2018



CUISINE
Gujarati Farsans
COURSE
Breakfast Pancakes, Chillas
EQUIPMENT
Tava
Chola Dal Pudla
Click here to view Chola Dal Pudla recipe
Value per per pudla% Daily Values
Energy163 cal8%
Protein6.9 g13%
Carbohydrates15.5 g5%
Fiber4.6 g18%
Fat8.2 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A94.8 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.5 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)37.9 mcg19%
MINERALS
Calcium25.4 mg4%
Iron2.5 mg12%
Magnesium60.5 mg17%
Phosphorus118 mg20%
Sodium7.3 mg0%
Potassium322.6 mg7%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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