Nutritional Facts of Chola Methi Dhokla

This calorie page has been viewed 654 times Last Updated : May 07,2018



CUISINE
Gujarati Farsans
CUISINE
Gujarati Breakfast
COURSE
Jain Breakfast
Chola Methi Dhokla
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Value per per serving% Daily Values
Energy186 cal9%
Protein13.9 g25%
Carbohydrates31 g10%
Fiber9.4 g38%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A88.7 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C1.8 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)75.8 mcg38%
MINERALS
Calcium57.7 mg10%
Iron5 mg24%
Magnesium122.4 mg35%
Phosphorus236 mg39%
Sodium15.9 mg1%
Potassium645.8 mg14%
Zinc2.6 mg26%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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