Nutritional Facts of Club Sandwich

This calorie page has been viewed 631 times Last Updated : May 12,2018




COURSE
Snacks for Entertaining
COURSE
Sandwich
COOKING METHOD
Saute
Club Sandwich
Click here to view Club Sandwich recipe
Value per per sandwiche% Daily Values
Energy284 cal14%
Protein12.3 g22%
Carbohydrates47.3 g16%
Fiber15.8 g63%
Fat5.1 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A4174.5 mcg87%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)3.3 mg28%
Vitamin C166.8 mg417%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)220.6 mcg110%
MINERALS
Calcium402.3 mg67%
Iron14 mg67%
Magnesium136.1 mg39%
Phosphorus247.1 mg41%
Sodium78.5 mg4%
Potassium867.1 mg18%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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