Nutritional Facts of Coconut Barley Soup

This calorie page has been viewed 266 times Last Updated : May 17,2017



COURSE
Chunky Soups
EQUIPMENT
Non-stick Pan
Coconut Barley Soup
Click here to view Coconut Barley Soup recipe
Value per per serving% Daily Values
Energy337 cal17%
Protein7.5 g14%
Carbohydrates32.8 g11%
Fiber6.5 g26%
Fat18.7 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A436.1 mcg9%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C11.9 mg30%
Vitamin E
Folic Acid (Vitamin B9)9 mcg4%
MINERALS
Calcium112.8 mg19%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium35.8 mg2%
Potassium100.7 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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