Nutritional Facts of Coconut Basil Smoothie

This calorie page has been viewed 324 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
EQUIPMENT
Mixer
QUICK RECIPE
Quick 5 Ingredients
Coconut Basil Smoothie
Click here to view Coconut Basil Smoothie recipe
Value per per glass% Daily Values
Energy136 cal7%
Protein1.2 g2%
Carbohydrates16.7 g6%
Fiber4.4 g18%
Fat7 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A440.9 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C52.1 mg130%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)11.7 mcg6%
MINERALS
Calcium41.3 mg7%
Iron3.4 mg16%
Magnesium63 mg18%
Phosphorus40.1 mg7%
Sodium48.8 mg3%
Potassium92 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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