Nutritional Facts of Coconut Blueberry Smoothie, Low- Carb Smoothie

This calorie page has been viewed 513 times Last Updated : May 11,2018



Coconut Blueberry Smoothie, Low- Carb Smoothie
Value per per glass% Daily Values
Energy241 cal12%
Protein0.6 g1%
Carbohydrates20.4 g7%
Fiber1.8 g7%
Fat17.5 g27%
Cholesterol0 mg0%
VITAMINS
Vitamin A10.8 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C9.5 mg24%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium9.6 mg2%
Iron0.2 mg1%
Magnesium5.6 mg2%
Phosphorus9.1 mg2%
Sodium1 mg0%
Potassium74.8 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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