Nutritional Facts of Coconut Chia Pudding Super Bowl

This calorie page has been viewed 344 times Last Updated : May 07,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Puddings
EQUIPMENT
Refrigerator
Coconut Chia Pudding Super Bowl
Value per per serving% Daily Values
Energy166 cal8%
Protein1 g2%
Carbohydrates7.7 g3%
Fiber2.3 g9%
Fat14.3 g22%
Cholesterol27.5 mg7%
VITAMINS
Vitamin A354.1 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C23.1 mg58%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)2.5 mcg1%
MINERALS
Calcium31.9 mg5%
Iron0.5 mg2%
Magnesium22.8 mg7%
Phosphorus40.3 mg7%
Sodium91.2 mg5%
Potassium187.1 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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