Nutritional Facts of Coconut Flour Pancakes, Low- Carb Coconut Pancakes

This calorie page has been viewed 452 times Last Updated : May 11,2018



COURSE
Breakfast Pancakes, Chillas
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Healthy Breakfast
Coconut Flour Pancakes, Low- Carb Coconut Pancakes
Value per per pancake% Daily Values
Energy132 cal7%
Protein4.7 g9%
Carbohydrates3.7 g1%
Fiber3.5 g14%
Fat7.5 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A162 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)19.6 mcg10%
MINERALS
Calcium15.1 mg3%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus55.1 mg9%
Sodium0.1 mg0%
Potassium0.9 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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