Nutritional Facts of Coconut Vegetable Curry with Coconut Rice

This calorie page has been viewed 238 times Last Updated : Jun 03,2017



CUISINE
South Indian Rice
COURSE
Traditional Rice Recipes
OCCASION & PARTY
Indian Party
Coconut Vegetable Curry with Coconut Rice
Value per per serving% Daily Values
Energy697 cal35%
Protein9.7 g18%
Carbohydrates57.2 g19%
Fiber17.3 g69%
Fat47.8 g72%
Cholesterol0 mg0%
VITAMINS
Vitamin A339.7 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.2 mg18%
Vitamin C21.6 mg54%
Vitamin E
Folic Acid (Vitamin B9)33.4 mcg17%
MINERALS
Calcium48.4 mg8%
Iron2.7 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17 mg1%
Potassium157.4 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews