Nutritional Facts of Cooked Rice

This calorie page has been viewed 457 times Last Updated : May 13,2017



CUISINE
South Indian Rice
COOKING METHOD
Boiled
EQUIPMENT
Non-stick Pan
Cooked Rice
Click here to view Cooked Rice recipe
Value per per cup% Daily Values
Energy206 cal10%
Protein3.4 g6%
Carbohydrates39.1 g13%
Fiber2 g8%
Fat4 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A33.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)4 mcg2%
MINERALS
Calcium5 mg1%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0 mg0%
Potassium0 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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