Nutritional Facts of Coriander Rotis ( Recipe To Boost Immunity)

This calorie page has been viewed 280 times Last Updated : May 22,2018



COURSE
Frozen Foods, Indian Freezer Recipes
HEALTHY RECIPES
Forever Young Diet
HEALTHY RECIPES
Healthy Breakfast
Coriander Rotis ( Recipe To Boost Immunity)
Value per per serving% Daily Values
Energy144 cal7%
Protein4.6 g8%
Carbohydrates25.4 g8%
Fiber4.5 g18%
Fat3.3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A314.9 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C5.7 mg14%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium24.8 mg4%
Iron1.8 mg9%
Magnesium47.2 mg13%
Phosphorus126.6 mg21%
Sodium269.1 mg14%
Potassium131.1 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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