Nutritional Facts of Corn Capsicum Paneer Subzi

This calorie page has been viewed 178 times Last Updated : May 03,2017



COURSE
Subzis with Gravies
OCCASION & PARTY
Indian Party
EQUIPMENT
Non-stick Pan
Corn Capsicum Paneer Subzi
Value per per serving% Daily Values
Energy388 cal19%
Protein11.2 g20%
Carbohydrates16.3 g5%
Fiber1.3 g5%
Fat31.6 g48%
Cholesterol0 mg0%
VITAMINS
Vitamin A509.3 mcg11%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C15.8 mg40%
Vitamin E
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium349.4 mg58%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3 mg0%
Potassium71.6 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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