Nutritional Facts of Corn Chips with Salsa and Avocado Dip, Jain Salsa

This calorie page has been viewed 634 times Last Updated : May 24,2018



CUISINE
Jain International
CUISINE
Mexican Dips
COURSE
Dips / Sauces
Corn Chips with Salsa and Avocado Dip, Jain Salsa
Value per per serving% Daily Values
Energy291 cal15%
Protein2.6 g5%
Carbohydrates12.6 g4%
Fiber1.6 g6%
Fat25.6 g39%
Cholesterol0 mg0%
VITAMINS
Vitamin A430.1 mcg9%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C27.5 mg69%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)17.4 mcg9%
MINERALS
Calcium33.8 mg6%
Iron1 mg5%
Magnesium16.8 mg5%
Phosphorus80.1 mg13%
Sodium7.9 mg0%
Potassium122.8 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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