Nutritional Facts of Corn Curry, Makai Ki Subzi Recipe

This calorie page has been viewed 592 times Last Updated : May 04,2017



Corn Curry, Makai Ki Subzi Recipe
Value per per serving% Daily Values
Energy150 cal8%
Protein2.4 g4%
Carbohydrates14.4 g5%
Fiber2.5 g10%
Fat10 g15%
Cholesterol0 mg0%
VITAMINS
Vitamin A733.1 mcg15%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C15.8 mg40%
Vitamin E
Folic Acid (Vitamin B9)15.2 mcg8%
MINERALS
Calcium24.6 mg4%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8.5 mg0%
Potassium117.2 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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