Nutritional Facts of Corn Enchiladas

This calorie page has been viewed 312 times Last Updated : Jun 18,2018



CUISINE
Mexican Main Dish
COURSE
One Dish Vegetarian Meals
OCCASION & PARTY
Raksha - Bandhan
Corn Enchiladas
Click here to view Corn Enchiladas recipe
Value per per serving% Daily Values
Energy305 cal15%
Protein9.9 g18%
Carbohydrates31.1 g10%
Fiber2.8 g11%
Fat16.1 g24%
Cholesterol30.5 mg8%
VITAMINS
Vitamin A578.3 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C48.2 mg120%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)35.2 mcg18%
MINERALS
Calcium255.9 mg43%
Iron1.9 mg9%
Magnesium31.6 mg9%
Phosphorus201.2 mg34%
Sodium329.4 mg17%
Potassium266.2 mg6%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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