Nutritional Facts of Corn Korma, Veg Makai Korma

This calorie page has been viewed 729 times Last Updated : Jun 04,2018



Corn Korma, Veg Makai Korma
Value per per serving% Daily Values
Energy291 cal15%
Protein7.9 g14%
Carbohydrates39.9 g13%
Fiber5.1 g20%
Fat12.3 g19%
Cholesterol8 mg2%
VITAMINS
Vitamin A283.1 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C8.1 mg20%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)40 mcg20%
MINERALS
Calcium114.2 mg19%
Iron0.9 mg4%
Magnesium45.2 mg13%
Phosphorus175.1 mg29%
Sodium21.3 mg1%
Potassium326.6 mg7%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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