Nutritional Facts of Corn Manchurian

This calorie page has been viewed 439 times Last Updated : May 25,2018




COURSE
Course
CUISINE
Chinese Vegetable
COURSE
Dinner
Corn Manchurian
Click here to view Corn Manchurian recipe
Value per per serving% Daily Values
Energy264 cal13%
Protein5.1 g9%
Carbohydrates36.7 g12%
Fiber3.8 g15%
Fat12.1 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A238.9 mcg5%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C6.2 mg16%
Vitamin E
Folic Acid (Vitamin B9)61.5 mcg31%
MINERALS
Calcium42.6 mg7%
Iron2.1 mg10%
Magnesium41.4 mg12%
Phosphorus120.8 mg20%
Sodium179.3 mg9%
Potassium206.8 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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