Nutritional Facts of Corn Parcel

This calorie page has been viewed 428 times Last Updated : May 22,2018



COURSE
Baked Snacks
COURSE
Evening Tea Snacks
COOKING METHOD
Baked
Corn Parcel
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Value per per serving% Daily Values
Energy119 cal6%
Protein2.8 g5%
Carbohydrates16.9 g6%
Fiber1.7 g7%
Fat5.3 g8%
Cholesterol8.7 mg2%
VITAMINS
Vitamin A269.1 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C5.1 mg13%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium29.4 mg5%
Iron0.3 mg1%
Magnesium16.7 mg5%
Phosphorus51 mg8%
Sodium33.7 mg2%
Potassium132.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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