Nutritional Facts of Corn Soya Koftas in Malwani Gravy

This calorie page has been viewed 249 times Last Updated : May 17,2018




COURSE
Subzis with Gravies
COURSE
Soya Based Subzis
COOKING METHOD
Deep Fry
Corn Soya Koftas in Malwani Gravy
Value per per serving% Daily Values
Energy133 cal7%
Protein8.1 g15%
Carbohydrates13.4 g4%
Fiber4.8 g19%
Fat5.7 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A470.2 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C11.5 mg29%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)39.3 mcg20%
MINERALS
Calcium58.1 mg10%
Iron1.9 mg9%
Magnesium52.3 mg15%
Phosphorus142.4 mg24%
Sodium7.4 mg0%
Potassium425.4 mg9%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews