Nutritional Facts of Corn and Coriander Panki

This calorie page has been viewed 221 times Last Updated : May 29,2018




CUISINE
Gujarati Farsans
COURSE
Jain Snacks
COOKING METHOD
Tava
Corn and Coriander Panki
Value per per panki% Daily Values
Energy64 cal3%
Protein2 g4%
Carbohydrates9.2 g3%
Fiber1.2 g5%
Fat2.5 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A80.4 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.6 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14 mcg7%
MINERALS
Calcium5.2 mg1%
Iron0.4 mg2%
Magnesium11.7 mg3%
Phosphorus29.4 mg5%
Sodium5.7 mg0%
Potassium67.2 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews