Nutritional Facts of Corn and Cottage Cheese Crêpes

This calorie page has been viewed 159 times Last Updated : Jun 03,2017



CUISINE
Mexican Crepes
CUISINE
Mexican Main Dish
COURSE
Baked Snacks
Corn and Cottage Cheese Crêpes
Value per per crêpe% Daily Values
Energy169 cal8%
Protein5.7 g10%
Carbohydrates20.7 g7%
Fiber1.5 g6%
Fat7.2 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A200.8 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C5.7 mg14%
Vitamin E
Folic Acid (Vitamin B9)27 mcg14%
MINERALS
Calcium149.8 mg25%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium23.4 mg1%
Potassium92.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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