Nutritional Facts of Corn and Potato Handvo with Coconut Sauce ( Non- Fried Snacks )

This calorie page has been viewed 462 times Last Updated : May 29,2018



CUISINE
Gujarati Farsans
COOKING METHOD
Shallow Fry Indian
EQUIPMENT
Non-stick Pan
Corn and Potato Handvo with Coconut Sauce ( Non- Fried Snacks )
Value per per serving% Daily Values
Energy213 cal11%
Protein3.4 g6%
Carbohydrates27.7 g9%
Fiber2.4 g10%
Fat10.2 g15%
Cholesterol0 mg0%
VITAMINS
Vitamin A312.4 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C10.6 mg26%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)18.4 mcg9%
MINERALS
Calcium24.5 mg4%
Iron0.6 mg3%
Magnesium30.8 mg9%
Phosphorus81 mg14%
Sodium10 mg1%
Potassium117.1 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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