Nutritional Facts of Crackling Rice Topped with Manchurian Gravy

This calorie page has been viewed 544 times Last Updated : May 24,2017

Crackling Rice Topped with Manchurian Gravy
Value per per serving% Daily Values
Energy352 cal18%
Protein6.3 g11%
Carbohydrates63.6 g21%
Fiber4.5 g18%
Fat8.3 g13%
Cholesterol0 mg0%
Vitamin A152.6 mcg3%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C26.3 mg66%
Vitamin E
Folic Acid (Vitamin B9)35.1 mcg18%
Calcium31.7 mg5%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium138.9 mg7%
Potassium75.8 mg2%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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