Nutritional Facts of Cream Of Carrot Soup

This calorie page has been viewed 298 times Last Updated : May 09,2018



COURSE
Thick / Creamy Soups
COURSE
Jhat-Pat Soup
COOKING METHOD
Pressure Cooker
Cream Of Carrot Soup
Click here to view Cream Of Carrot Soup recipe
Value per per serving% Daily Values
Energy73 cal4%
Protein1.3 g2%
Carbohydrates9.4 g3%
Fiber1.6 g6%
Fat3.2 g5%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A596.8 mcg12%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C6 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.6 mcg4%
MINERALS
Calcium60.2 mg10%
Iron0.5 mg2%
Magnesium14.3 mg4%
Phosphorus178 mg30%
Sodium16.8 mg1%
Potassium110.3 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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