Nutritional Facts of Cream Of Spinach Soup, Palak Soup

This calorie page has been viewed 792 times Last Updated : Jun 25,2019



OCCASION & PARTY
Indian Independence Day
OCCASION & PARTY
Indian Party
Cream Of Spinach Soup, Palak Soup
Value per per serving% Daily Values
Energy118 cal6%
Protein2 g4%
Carbohydrates9.1 g3%
Fiber1.9 g8%
Fat8.4 g13%
Cholesterol15 mg4%
VITAMINS
Vitamin A2622.3 mcg55%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C13.8 mg34%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)71.1 mcg36%
MINERALS
Calcium67 mg11%
Iron1.8 mg9%
Magnesium38.1 mg11%
Phosphorus35 mg6%
Sodium78.9 mg4%
Potassium141.7 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews