Nutritional Facts of Creamy Alfalfa Sprouts and Apple On Toast

This calorie page has been viewed 308 times Last Updated : May 22,2018



COURSE
Low Calorie Snack
COURSE
Toast
QUICK RECIPE
Quick Snacks / Quick Starters
Creamy Alfalfa Sprouts and Apple On Toast
Value per per toast% Daily Values
Energy69 cal3%
Protein3.2 g6%
Carbohydrates13.2 g4%
Fiber1 g4%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A109.1 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C3.5 mg9%
Vitamin E
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium62.2 mg10%
Iron1 mg5%
Magnesium9.2 mg3%
Phosphorus18.8 mg3%
Sodium21.2 mg1%
Potassium44.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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