Nutritional Facts of Creamy Almond Soup ( Jain International Recipe)

This calorie page has been viewed 152 times Last Updated : Jun 01,2017




CUISINE
Jain Soups
CUISINE
Jain International
EQUIPMENT
Mixer
Creamy Almond Soup ( Jain International Recipe)
Value per per serving% Daily Values
Energy178 cal9%
Protein3.7 g7%
Carbohydrates5.4 g2%
Fiber1.3 g5%
Fat14.5 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A147.5 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0.5 mg1%
Vitamin E
Folic Acid (Vitamin B9)5.7 mcg3%
MINERALS
Calcium131.7 mg22%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.5 mg1%
Potassium94.8 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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