Nutritional Facts of Creamy Beetroot Risotto

This calorie page has been viewed 569 times Last Updated : Apr 07,2017



OCCASION & PARTY
Teachers Day
OCCASION & PARTY
Thanksgiving
Creamy Beetroot Risotto
Value per per serving% Daily Values
Energy195 cal10%
Protein6.1 g11%
Carbohydrates9.4 g3%
Fiber1.7 g7%
Fat14.3 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A534.2 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C22.5 mg56%
Vitamin E
Folic Acid (Vitamin B9)6.9 mcg3%
MINERALS
Calcium232.6 mg39%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium75.8 mg4%
Potassium99.9 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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