Nutritional Facts of Creamy Mughlai Vegetable Subzi

This calorie page has been viewed 382 times Last Updated : May 06,2017



CUISINE
Mughlai Subzis / Curries
COURSE
Dinner
COURSE
Traditional Indian Subzis
Creamy Mughlai Vegetable Subzi
Value per per serving% Daily Values
Energy218 cal11%
Protein4.1 g7%
Carbohydrates13.4 g4%
Fiber3.9 g16%
Fat16.5 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A724.6 mcg15%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C35.1 mg88%
Vitamin E
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium53 mg9%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.2 mg1%
Potassium82.1 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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