Nutritional Facts of Creamy Pear and Grapes Salad

This calorie page has been viewed 243 times Last Updated : May 16,2017



COURSE
Fruit Salad Recipes
COURSE
Quick Salads
COURSE
Wholesome Salads (Salads that make a meal)
Creamy Pear and Grapes Salad
Value per per serving% Daily Values
Energy108 cal5%
Protein2.6 g5%
Carbohydrates11.5 g4%
Fiber2.9 g12%
Fat4.6 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A122.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.5 mg1%
Vitamin E
Folic Acid (Vitamin B9)2.9 mcg1%
MINERALS
Calcium113.1 mg19%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium14.9 mg1%
Potassium113.9 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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