Nutritional Facts of Creamy Pineapple, Cucumber and Carrot Salad

This calorie page has been viewed 360 times Last Updated : May 16,2017



COURSE
Fruit Salad Recipes
COURSE
Indian Salads with dressing
COURSE
Quick Salads
Creamy Pineapple, Cucumber and Carrot Salad
Value per per serving% Daily Values
Energy140 cal7%
Protein1.2 g2%
Carbohydrates8 g3%
Fiber1.1 g4%
Fat11.7 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A518.7 mcg11%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C7 mg18%
Vitamin E
Folic Acid (Vitamin B9)5.5 mcg3%
MINERALS
Calcium41.1 mg7%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium24.6 mg1%
Potassium85.3 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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