Nutritional Facts of Creamy Thick Curd Dip Using Jalapenos, Olives and Sun-dried Tomatoes

This calorie page has been viewed 566 times Last Updated : May 21,2018



COOKING METHOD
No Cooking Veg Indian
OCCASION & PARTY
Kebab Party
Creamy Thick Curd Dip Using Jalapenos, Olives and Sun-dried Tomatoes
Value per per serving% Daily Values
Energy99 cal5%
Protein3.3 g6%
Carbohydrates4.7 g2%
Fiber0.1 g0%
Fat5.7 g9%
Cholesterol12 mg3%
VITAMINS
Vitamin A132.8 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.4 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.9 mcg2%
MINERALS
Calcium158.7 mg26%
Iron0.2 mg1%
Magnesium14.8 mg4%
Phosphorus98.4 mg16%
Sodium19.5 mg1%
Potassium76.6 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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