Nutritional Facts of Crispy Bread Cups

This calorie page has been viewed 427 times Last Updated : May 22,2018



COURSE
Quick breakfast
COURSE
Breakfast using Leftovers
COOKING METHOD
Baked
Crispy Bread Cups
Click here to view Crispy Bread Cups recipe
Value per per bread cup% Daily Values
Energy74 cal4%
Protein2.4 g4%
Carbohydrates14.1 g5%
Fiber0.7 g3%
Fat1.2 g2%
Cholesterol0.6 mg0%
VITAMINS
Vitamin A31.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C6 mg15%
Vitamin E
Folic Acid (Vitamin B9)5.8 mcg3%
MINERALS
Calcium7.7 mg1%
Iron0.6 mg3%
Magnesium4.8 mg1%
Phosphorus12.1 mg2%
Sodium3.1 mg0%
Potassium34.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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