Nutritional Facts of Crispy Masala Bhindi

This calorie page has been viewed 358 times Last Updated : Aug 04,2018




COOKING METHOD
Deep Fry
OCCASION & PARTY
Indian Party
OCCASION & PARTY
Cocktail Party
Crispy Masala Bhindi
Click here to view Crispy Masala Bhindi recipe
Value per per serving% Daily Values
Energy82 cal4%
Protein4.4 g8%
Carbohydrates13.8 g5%
Fiber4.8 g19%
Fat1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A53.7 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C10.7 mg27%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)91.8 mcg46%
MINERALS
Calcium55.6 mg9%
Iron1 mg5%
Magnesium55.4 mg16%
Phosphorus87.1 mg15%
Sodium292.5 mg15%
Potassium189.5 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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