Nutritional Facts of Croutons, Pan Toasted Crouton Recipe

This calorie page has been viewed 252 times Last Updated : May 12,2017



COURSE
Soup Accompaniments
COOKING METHOD
Saute
EQUIPMENT
Non-stick Pan
Croutons, Pan Toasted Crouton Recipe
Value per per cup% Daily Values
Energy229 cal11%
Protein3.1 g6%
Carbohydrates20.8 g7%
Fiber0 g0%
Fat14.9 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A576 mcg12%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium4.4 mg1%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium148.7 mg8%
Potassium4.7 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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