Nutritional Facts of Cucumber Pachadi, South Indian Cucumber Raita

This calorie page has been viewed 1790 times Last Updated : May 08,2018

Cucumber Pachadi, South Indian Cucumber Raita
Value per per serving% Daily Values
Energy81 cal4%
Protein1.5 g3%
Carbohydrates5.1 g2%
Fiber1 g4%
Fat5.4 g8%
Cholesterol4 mg1%
Vitamin A80.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C5.4 mg14%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.6 mcg4%
Calcium68.4 mg11%
Iron0.4 mg2%
Magnesium13.4 mg4%
Phosphorus53.9 mg9%
Sodium8.9 mg0%
Potassium72.6 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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