Nutritional Facts of Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )

This calorie page has been viewed 318 times Last Updated : May 07,2018



COURSE
Indian Salads with dressing
COURSE
Toss & Mix Salads (No cooking)
COOKING METHOD
No Cooking Veg Indian
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )
Value per per serving% Daily Values
Energy57 cal3%
Protein1.7 g3%
Carbohydrates11.7 g4%
Fiber3.7 g15%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A926.8 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C29.8 mg74%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)29.5 mcg15%
MINERALS
Calcium72.5 mg12%
Iron2.1 mg10%
Magnesium40.9 mg12%
Phosphorus32.6 mg5%
Sodium46.5 mg2%
Potassium93.7 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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