Nutritional Facts of Cucumber Salad with Cashewnuts ( Soups and Salads Recipe )

This calorie page has been viewed 349 times Last Updated : May 14,2018



COURSE
Quick Salads
COURSE
Low Cal Salads
COOKING METHOD
No Cooking Veg Indian
Cucumber Salad with Cashewnuts ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy103 cal5%
Protein3.2 g6%
Carbohydrates8.9 g3%
Fiber2 g8%
Fat6 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A227.6 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C12.6 mg32%
Vitamin E
Folic Acid (Vitamin B9)20.9 mcg10%
MINERALS
Calcium25.9 mg4%
Iron1.2 mg6%
Magnesium54.7 mg16%
Phosphorus74 mg12%
Sodium146.5 mg8%
Potassium148.9 mg3%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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