Nutritional Facts of Cucumber and Carrot Pickle

This calorie page has been viewed 468 times Last Updated : May 24,2018



CUISINE
Punjabi Raita / Chtutney / Achar
CUISINE
Gujarati Kachumber / Chutneys / Achar
COURSE
Pickles / Achar
Cucumber and Carrot Pickle
Value per per serving% Daily Values
Energy166 cal8%
Protein0.7 g1%
Carbohydrates6.5 g2%
Fiber3.4 g14%
Fat15.2 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A941.3 mcg20%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C7.3 mg18%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.2 mcg8%
MINERALS
Calcium44.6 mg7%
Iron0.8 mg4%
Magnesium16.3 mg5%
Phosphorus237.6 mg40%
Sodium2733.9 mg144%
Potassium88.4 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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