Nutritional Facts of Cucumber and Lettuce Soup

This calorie page has been viewed 177 times Last Updated : Jun 04,2018




CUISINE
Jain Soups
COURSE
Thick / Creamy Soups
COURSE
Jain Soups
Cucumber and Lettuce Soup
Value per per serving% Daily Values
Energy89 cal4%
Protein2.5 g5%
Carbohydrates5.5 g2%
Fiber1 g4%
Fat5.6 g8%
Cholesterol10.3 mg3%
VITAMINS
Vitamin A416.7 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C4.5 mg11%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23 mcg12%
MINERALS
Calcium93.6 mg16%
Iron1.1 mg5%
Magnesium20.9 mg6%
Phosphorus63.8 mg11%
Sodium42.3 mg2%
Potassium64.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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