Nutritional Facts of Custard Apple Smoothie

This calorie page has been viewed 185 times Last Updated : Dec 01,2018



COURSE
Milkshakes & Smoothies
QUICK RECIPE
Quick 3 Ingredients
HEALTHY RECIPES
Fatty Liver Diet
Custard Apple Smoothie
Click here to view Custard Apple Smoothie recipe
Value per per serving% Daily Values
Energy167 cal8%
Protein4.8 g9%
Carbohydrates35.5 g12%
Fiber7.4 g30%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A187.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C50 mg125%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.3 mcg5%
MINERALS
Calcium135.4 mg23%
Iron0.6 mg3%
Magnesium125.8 mg36%
Phosphorus82.6 mg14%
Sodium41.7 mg2%
Potassium375.3 mg8%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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