Nutritional Facts of Dahi Bhindi ( Kerala Style )

This calorie page has been viewed 408 times Last Updated : May 03,2017



CUISINE
South Indian Curries / Subzis
COURSE
Subzis with Gravies
OCCASION & PARTY
Indian Party
Dahi Bhindi (  Kerala Style )
Value per per serving% Daily Values
Energy520 cal26%
Protein6.7 g12%
Carbohydrates17.6 g6%
Fiber6.5 g26%
Fat45.8 g69%
Cholesterol0 mg0%
VITAMINS
Vitamin A615.7 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C28.7 mg72%
Vitamin E
Folic Acid (Vitamin B9)97.9 mcg49%
MINERALS
Calcium200.6 mg33%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium24.1 mg1%
Potassium264.3 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews