Nutritional Facts of Dahiwale Aloo Ki Subzi with Rajgira Puris

This calorie page has been viewed 867 times Last Updated : Jun 22,2018



CUISINE
Gujarati Faral, Faraal
COURSE
Subzis with Gravies
OCCASION & PARTY
Janmashtami
Dahiwale Aloo Ki Subzi with Rajgira Puris
Value per per serving% Daily Values
Energy446 cal22%
Protein7.3 g13%
Carbohydrates58.9 g20%
Fiber6.5 g26%
Fat19.1 g29%
Cholesterol8 mg2%
VITAMINS
Vitamin A350.5 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C20.2 mg51%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)21.7 mcg11%
MINERALS
Calcium119.6 mg20%
Iron0.6 mg3%
Magnesium41.2 mg12%
Phosphorus108.4 mg18%
Sodium25.3 mg1%
Potassium306.1 mg7%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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