Nutritional Facts of Dahiwali Paneer Subzi

This calorie page has been viewed 716 times Last Updated : May 23,2018



Dahiwali Paneer Subzi
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Value per per serving% Daily Values
Energy373 cal19%
Protein13.1 g24%
Carbohydrates11.1 g4%
Fiber0.1 g0%
Fat29 g44%
Cholesterol12 mg3%
VITAMINS
Vitamin A451.1 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4.6 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.1 mcg3%
MINERALS
Calcium510.1 mg85%
Iron0.2 mg1%
Magnesium16.6 mg5%
Phosphorus304.4 mg51%
Sodium14.9 mg1%
Potassium86.6 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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