Nutritional Facts of Dahiwali Roti

This calorie page has been viewed 698 times Last Updated : May 25,2018



Dahiwali Roti
 
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Value per per serving% Daily Values
Energy386 cal19%
Protein11.5 g21%
Carbohydrates54.3 g18%
Fiber7 g28%
Fat12.2 g18%
Cholesterol16 mg4%
VITAMINS
Vitamin A411 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.5 mg21%
Vitamin C5.1 mg13%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)29.5 mcg15%
MINERALS
Calcium251.8 mg42%
Iron3.2 mg15%
Magnesium93.9 mg27%
Phosphorus335.7 mg56%
Sodium32.4 mg2%
Potassium284.3 mg6%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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