Nutritional Facts of Dal Kabila, Diabetic Recipe
by Tarla Dalal
This calorie page has been viewed 295 times
Last Updated : May 15,2018
HEALTHY RECIPES
Diabetic Dals & Kadhis
HEALTHY RECIPES
Healthy Heart Subzis
HEALTHY RECIPES
Low Cholesterol Subzis, Dals
| Value per per serving | % Daily Values |
| Energy | 204 cal | 10% |
| Protein | 13 g | 24% |
| Carbohydrates | 33.2 g | 11% |
| Fiber | 6.9 g | 28% |
| Fat | 2.1 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 168.1 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 12.5 mg | 31% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 81.4 mcg | 41% |
| MINERALS | |
|
| Calcium | 103.1 mg | 17% |
| Iron | 2.3 mg | 11% |
| Magnesium | 73.5 mg | 21% |
| Phosphorus | 210.4 mg | 35% |
| Sodium | 26 mg | 1% |
| Potassium | 490.4 mg | 10% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes