Nutritional Facts of Dal Pinni

This calorie page has been viewed 1345 times Last Updated : May 08,2018



COOKING METHOD
Pressure Cooker
Dal Pinni
 
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Value per per serving% Daily Values
Energy205 cal10%
Protein7.4 g13%
Carbohydrates20.1 g7%
Fiber6.5 g26%
Fat10.6 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A2437.9 mcg51%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C29.5 mg74%
Vitamin E0.9 mg6%
Folic Acid (Vitamin B9)94.1 mcg47%
MINERALS
Calcium85.3 mg14%
Iron2.9 mg14%
Magnesium76 mg22%
Phosphorus102.1 mg17%
Sodium37.3 mg2%
Potassium382.9 mg8%
Zinc1 mg10%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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