Nutritional Facts of Dal and Vegetable Soup ( Baby and Toddler)

This calorie page has been viewed 314 times Last Updated : Jan 14,2020



Dal and Vegetable Soup ( Baby and Toddler)
Value per per cup% Daily Values
Energy72 cal4%
Protein4.8 g9%
Carbohydrates12.2 g4%
Fiber3.4 g14%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A922 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C68.7 mg172%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)57.4 mcg29%
MINERALS
Calcium59.2 mg10%
Iron1.5 mg7%
Magnesium43.3 mg12%
Phosphorus86.6 mg14%
Sodium24.4 mg1%
Potassium319.5 mg7%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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