Nutritional Facts of Darbari Dal

This calorie page has been viewed 614 times Last Updated : May 11,2017



Darbari Dal
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Value per per serving% Daily Values
Energy190 cal10%
Protein7.1 g13%
Carbohydrates19.2 g6%
Fiber4.1 g16%
Fat9.5 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A356.4 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C11.2 mg28%
Vitamin E
Folic Acid (Vitamin B9)29.4 mcg15%
MINERALS
Calcium45.4 mg8%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10 mg1%
Potassium243 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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