Nutritional Facts of Date Pancakes, Low Salt for High Blood Pressure

This calorie page has been viewed 537 times Last Updated : Dec 29,2017



HEALTHY RECIPES
Healthy Recipes
COURSE
Pancakes / Crepes
COURSE
Low Cal Sweets / Desserts
Date Pancakes, Low Salt for High Blood Pressure
Value per per pancake% Daily Values
Energy105 cal5%
Protein2.6 g5%
Carbohydrates14.8 g5%
Fiber1.1 g4%
Fat3.9 g6%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A20.3 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium15.7 mg3%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.8 mg0%
Potassium42.7 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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